Skip to main content

The Courses

Build Mindsets with The 4Pillars Courses

Build a winning mindset with our e-learning courses, designed to give you the foundations for optimum mental performance.

Why Learn With Us

Our Courses

Discover tailored courses designed to elevate mental performance, fostering growth for athletes at all levels.

  • The 4Pillars Courses interface featuring Lee Richardson from Liverpool F.C., displaying overall course progress, time spent, and completed activities. The image highlights 'The 4Pillars Mindset Course For Soccer Players' with sections for profile and learning activities, aimed at building a winning mindset for optimum mental performance.

    The 4Pillars Mindset Course For Soccer Coaches

    Elevate your coaching by mastering soccer psychology and transforming player mindsets effectively.

    View Course
  • The 4Pillars Mindset Course interface featuring a football player and course details. Highlights include course sections, activities, e-books, and awards, along with an introduction by Lee Richardson for mastering the soccer mindset.

    The 4Pillars Mindset Course For Soccer Players (17+)

    Develop a winning mindset with our expert-designed e-learning modules for soccer players over 17.

    View Course
  • A featured course screen from The 4Pillars Mindset Course For Soccer Players (U16), introducing 'The 4 Pillars Model of Psychology' for young athletes. The interface displays an interactive learning module with a structured lesson on psychological skills for sports competence. A sidebar on the right outlines key course topics, including Awareness, Attitude, Agility, Adjustment, and Feedback. A grayscale portrait of a young female footballer is placed in the foreground, symbolizing the target audience for the course.

    The 4Pillars Mindset Course For Soccer Players (U16)

    Boost your game with a psychology course for Under 16s, crafted by experts and used by pros.

    View Course
  • A character-driven learning module from The 4Pillars Mindset Course For Soccer Players (U12), featuring an animated conversation between two young footballers discussing skill improvement. The interface presents dialogue bubbles with encouraging messages from a coach, overlaid on a sports field background with cones and a goalpost.

    The 4Pillars Mindset Course For Soccer Players (U12)

    Helps Under 12s improve focus, confidence, and mindset for better performance on the field.

    View Course
  • A digital learning module from The 4Pillars Mindset Course For Cricketers (17+), focusing on self-acceptance for young cricketers. The screen displays a lesson with a cricket-themed illustration, a play button for audio content, and a supporting text module explaining the importance of self-awareness and confidence in sports.

    The 4Pillars Mindset Course For Cricketers (17+)

    Enhance your mental game with psychology principles tailored specifically for cricketers over 17.

    View Course
  • An interactive learning module from The 4Pillars Mindset Course For Cricketers (U16), guiding young cricketers through self-reflection and mental preparation. A conversation between a coach and a player is displayed as a chat-based learning tool, with a sidebar showing the course progress and topics like awareness, attitude, agility, and adjustment

    The 4Pillars Mindset Course For Cricketers (U16)

    Strengthen your mental edge with psychology insights tailored especially for cricketers under 16.

    View Course
  • An introduction module from The 4Pillars Mindset Course For Cricketers (U12), featuring a 3D-illustrated character sitting on a bench inside a sports locker room, wearing headphones and relaxing. The course interface presents a play button for an audio segment, surrounded by cricket gear such as helmets and jerseys.

    The 4Pillars Mindset Course For Cricketers (U12)

    Develop a winning mindset using psychology fundamentals designed uniquely for cricketers under 12.

    View Course

95%

Positive Feedback

95% of UK professionals, including some of the country's top footballers, reported that they found the course highly useful and valuable in enhancing their mindset.

Based on feedback from course participants

Collection of faces representing those who have used The 4Pillars Track
Collection of faces
Collection of faces

Why Learn With Us

Benefit from expert-led courses with proven strategies to boost mental performance and success.

Learn At Your Own Pace

Progress through courses flexibly, allowing you to learn and grow at a comfortable, personalised speed.

4Pillars Courses interface showcasing The 4 Pillars Mindset Course U12 and The 4Pillars Mindset Course, highlighting their descriptions and progress status.

Developed By Industry Experts

Benefit from top-tier knowledge and techniques provided by leaders in performance psychology & sports coaching.

Course interface of The 4Pillars Mindset Course, displaying the introduction by Lee Richardson, sections for Awareness, Attitude, Agility, and Adjustment, with completion indicators.

Comprehensive Content

Access a wide range of in-depth materials designed to cover all aspects of mental performance training.

Identity Players course content from The 4Pillars Courses, emphasising the importance of developing a clear playing identity for football players.

Interactive Learning Experience

Engage with dynamic, hands-on activities that make learning both effective and enjoyable for every user.

Interactive learning screen from The 4Pillars Courses, showing the start screen for a game round designed to engage and test players' mindset skills.

The Reviews

What Our Learners Say

See how our evidence-based approach has transformed coaches and players at top football clubs.

  • “The course broke down psychology terms into clear understandable concepts that I can apply to sport performance”

    User Icon

    Happy Learner

    Learner Feedback

  • “The course was relatable and helped me see things from a different perspective”

    User Icon

    Happy Learner

    Learner Feedback

  • “I've learnt valuable lessons about different circumstances that could affect how I play”

    User Icon

    Happy Learner

    Learner Feedback

  • “The range of topics about things I haven't properly looked at before in this much detail is useful”

    User Icon

    Happy Learner

    Learner Feedback

  • “The online course provided me with information about how to deal with pressure and setbacks”

    User Icon

    Happy Learner

    Learner Feedback

Advance Your Players

Get The Research Paper

Learn about the benefits of the mental performance course for players.

By providing your email address, you consent to join our mailing list and receive a download link for the requested research paper. You can unsubscribe at any time. For more information, please review our Privacy Policy.